jupitersterrain6

270619 

i think it depends who is teaching the mindfulness 
like there were some really good CDs
where i found myself concentrating on my foot  

then there was this guy, he was a celebrity actually 
came to take our group at the mental health centre 
and had us concentrate on our genitals 
for a full hour 

this really fucked my head up 
not per se 
i would not have minded that on a green camp 
after a tree hugging workshop 

but in a  mental health centre 
it seemed to open the gates of hell
and one of the other clients 
seemed to become obsessed with me 

i went on to leave the place 
i think because they would not take us seriously 
when we complained about it