apparent blogger fault 21.40
site map http://sixjupiter.blogspot.co.uk/2013/02/blog-post.html
Wednesday 30 December 2015
Monday 23 November 2015
Friday 20 November 2015
Sunday 15 November 2015
Sunday 18 October 2015
Friday 9 October 2015
Wednesday 23 September 2015
dark food
am
because it goes down and then up again ...
i stopped having cake every day and have a flapjack if i need something
which is more energising for your metabolism
and then cake occasionally.
It has also been very cold here
and I'm hoping that i will lose weight burning it off in the cold
Im also trying to remember how i lost weight before
eg Susie Orbach principle of eating when hungry and stopping when full
paying attention to nutrition ... e.g. b vitamins and iodine
and my nephews advice :
its not how much you eat so much as what ...
Sunday 20 September 2015
Sunday 30 August 2015
Sunday 16 August 2015
rude food : red pesto
150815 4pm
you put all that in the blender
and the fragrance and aroma ...
red peppers, sundried tomatoes , rapeseed oil,
fresh basil, goes in the blender, with maybe a little water if needed.
and then stir in ground almonds and grated parmesan
great with wholegrain spaghetti
and then you get the extra vitamins with that. ..
you put all that in the blender
and the fragrance and aroma ...
red peppers, sundried tomatoes , rapeseed oil,
fresh basil, goes in the blender, with maybe a little water if needed.
and then stir in ground almonds and grated parmesan
great with wholegrain spaghetti
and then you get the extra vitamins with that. ..
Saturday 1 August 2015
rude food
23.11
the harmonic proportions diet
110815 lunchtime
very tender meat
has a glassy texture when it is raw ...
harmonic proportions diet
up the protein
but don't cut out carbs altogether ...
the harmonic proportions diet
110815 lunchtime
very tender meat
has a glassy texture when it is raw ...
harmonic proportions diet
up the protein
but don't cut out carbs altogether ...
Sunday 19 July 2015
Sunday 5 July 2015
Friday 19 June 2015
rude food
200615 00.09
what do you call a turkey made of quorn ...
a roast quirkey ...
healthy quornography ....
what do you call a turkey made of quorn ...
a roast quirkey ...
healthy quornography ....
Wednesday 10 June 2015
Wednesday 3 June 2015
technocrats
300515 12.45 pm
things can kind of escalate
with you wanting a bigger thrill
020615 8pm
appreciating the trees and nature and company
uninterrupted by a smartphone ...
030615 pm
searching Google at a dinner party
on my smartphone
to understand what people are talking about ...
' no just replying to someone '
12.20pm
the technology that is supposed to be so convenient
to help us communicate
has become a burden, a barrier ...
paranoia means you think people are thinking about you ...
what you mean me ... !
4pm
there used to be people who couldn't operate computers
now they are all using smartphones ...
things can kind of escalate
with you wanting a bigger thrill
020615 8pm
appreciating the trees and nature and company
uninterrupted by a smartphone ...
030615 pm
searching Google at a dinner party
on my smartphone
to understand what people are talking about ...
' no just replying to someone '
12.20pm
the technology that is supposed to be so convenient
to help us communicate
has become a burden, a barrier ...
paranoia means you think people are thinking about you ...
what you mean me ... !
4pm
there used to be people who couldn't operate computers
now they are all using smartphones ...
Friday 15 May 2015
Sunday 3 May 2015
sounds, singing along to Mumford
http://vocaroo.com/i/s1AOZ1InlcW5
http://vocaroo.com/i/s0JNeIgHHGy8
http://vocaroo.com/i/s0nOolyvxeJl
these contain the crypts neigh and ono
oh and Oz
http://vocaroo.com/i/s0JNeIgHHGy8
http://vocaroo.com/i/s0nOolyvxeJl
these contain the crypts neigh and ono
oh and Oz
Saturday 2 May 2015
cyber children : dove
060515 20.41
this is Dev's baby dove ...
20.53 020515
she has a baby dove ...
and a baby robot ...
this is Dev's baby dove ...
20.53 020515
she has a baby dove ...
and a baby robot ...
Friday 1 May 2015
Monday 27 April 2015
Tuesday 31 March 2015
rude food
23.00
the essence of a thai curry
is this aromatic paste that you make in the blender
with fresh ginger, garlic and herbs
that is then fried with the onions
before adding the vegetables and stock ...
140415 8pm
Lime Chilli
onion, garlic, 2 carrots one thinly sliced, one grated
cumin, chilli powder, mince, tomato puree, tinned chopped tomatoes,
thyme, oregano
beef stock,
add chopped fresh coriander and lime juice after its cooked
and while still hot
220425
the above version had Bournville sugar free cocoa
the essence of a thai curry
is this aromatic paste that you make in the blender
with fresh ginger, garlic and herbs
that is then fried with the onions
before adding the vegetables and stock ...
140415 8pm
Lime Chilli
onion, garlic, 2 carrots one thinly sliced, one grated
cumin, chilli powder, mince, tomato puree, tinned chopped tomatoes,
thyme, oregano
beef stock,
add chopped fresh coriander and lime juice after its cooked
and while still hot
220425
the above version had Bournville sugar free cocoa
Sunday 22 March 2015
sounds ... singing along to Ella Eyre
http://yourlisten.com/katyia.seven/150322002-cover
and the Fugees 150115 006
http://vocaroo.com/i/s1eISSTGx37X
and Michael Jackson ... 050214 ...
http://vocaroo.com/i/s1QdTYGbQJ0j
http://vocaroo.com/i/s1TSh72HRIc5
and the Fugees 150115 006
http://vocaroo.com/i/s1eISSTGx37X
and Michael Jackson ... 050214 ...
http://vocaroo.com/i/s1QdTYGbQJ0j
http://vocaroo.com/i/s1TSh72HRIc5
Thursday 12 March 2015
Friday 6 March 2015
Sunday 1 March 2015
The Soundtrack of my life
February 2015
260215
Stevie Wonder, Pet Shop Boys, Human League
010315
David Bowie, Mick Jagger, Boomtown Rats
020315 Foo Fighters
JJ Cale, Lionel Richie, Kanye West
260215
Stevie Wonder, Pet Shop Boys, Human League
010315
David Bowie, Mick Jagger, Boomtown Rats
020315 Foo Fighters
JJ Cale, Lionel Richie, Kanye West
Monday 23 February 2015
Sunday 22 February 2015
Thursday 12 February 2015
Tuesday 3 February 2015
Monday 2 February 2015
Friday 30 January 2015
Rude Food ... sweet potato toffee
19.12
cut sweet potatoes into chips
and roast with smoked paprika and plenty of rapeseed oil
for about two hours,
stir them around from time to time to stop them drying
then maybe add some more oil
and go on cooking until they are mushy
trying not to burn them
cut sweet potatoes into chips
and roast with smoked paprika and plenty of rapeseed oil
for about two hours,
stir them around from time to time to stop them drying
then maybe add some more oil
and go on cooking until they are mushy
trying not to burn them
Wednesday 28 January 2015
Hops 2
020215
Mead (/ˈmiːd/; archaic and dialectal "medd"; from Old English "meodu") is an alcoholic beverage created by fermenting honey with water, and in adulterated form with various fruits, spices, grains or hops.(Hops act as a preservative and produce a bitter, beer-like flavor.) The alcoholic content of mead may range from about 8% ABV to more than 20%. The defining characteristic of mead is that the majority of the beverage's fermentable sugar is derived from honey. It may be still, carbonated, or naturally sparkling; and it may be dry, semi-sweet, or sweet.
Mead is known from many sources of ancient history throughout Europe, Africa and Asia. "It can be regarded as the ancestor of all fermented drinks," Maguelonne Toussaint-Samat has speculated, "antedating the cultivation of the soil."Hornsey considers archaeological evidence of it ambiguous;[9] however, McGovern and other archaeological chemists consider the presence of beeswax markers and gluconic acid, in the presence of other substances known to ferment, to be reasonably conclusive evidence of the use of honey in ancient fermented beverages.
Claude Lévi-Strauss makes a case for the invention of mead as a marker of the passage "from nature to culture." Mead has played an important role in the beliefs and mythology of some peoples. One such example is the Mead of Poetry, a mead of Norse mythology crafted from the blood of the wise being Kvasir which turns the drinker into a poet or scholar.
The terms "mead" and "honey-wine" are often used synonymously. Honey-wine is differentiated from mead in some cultures. Hungarians hold that while mead is made of honey, water and beer-yeast (barm), honey-wine is watered honey fermented by recrement of grapes (or other fruits)
280115
Mead (/ˈmiːd/; archaic and dialectal "medd"; from Old English "meodu") is an alcoholic beverage created by fermenting honey with water, and in adulterated form with various fruits, spices, grains or hops.(Hops act as a preservative and produce a bitter, beer-like flavor.) The alcoholic content of mead may range from about 8% ABV to more than 20%. The defining characteristic of mead is that the majority of the beverage's fermentable sugar is derived from honey. It may be still, carbonated, or naturally sparkling; and it may be dry, semi-sweet, or sweet.
Mead is known from many sources of ancient history throughout Europe, Africa and Asia. "It can be regarded as the ancestor of all fermented drinks," Maguelonne Toussaint-Samat has speculated, "antedating the cultivation of the soil."Hornsey considers archaeological evidence of it ambiguous;[9] however, McGovern and other archaeological chemists consider the presence of beeswax markers and gluconic acid, in the presence of other substances known to ferment, to be reasonably conclusive evidence of the use of honey in ancient fermented beverages.
Claude Lévi-Strauss makes a case for the invention of mead as a marker of the passage "from nature to culture." Mead has played an important role in the beliefs and mythology of some peoples. One such example is the Mead of Poetry, a mead of Norse mythology crafted from the blood of the wise being Kvasir which turns the drinker into a poet or scholar.
The terms "mead" and "honey-wine" are often used synonymously. Honey-wine is differentiated from mead in some cultures. Hungarians hold that while mead is made of honey, water and beer-yeast (barm), honey-wine is watered honey fermented by recrement of grapes (or other fruits)
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