rude food

170216      16.14

other reasons for food waste ... 


- refining the grains ... 

we take all the goodness 

out of our rice and wheat 

this leads to food waste

because you then want bigger helpings 

as refined grains are less satisfying ... 


- one portion fits all ! 

in restaurants there is only a childs portion 

and an adults portion, if that ... 

there should be at least 3 portion sizes to choose from ...