rude food : red pesto

150815  4pm 

you put all that in the blender 

and the fragrance and aroma ... 

red peppers, sundried tomatoes , rapeseed oil, 
fresh basil, goes in the blender, with maybe a little water if needed. 
and then stir in ground almonds and grated parmesan 

great with wholegrain spaghetti
and then you get the extra vitamins with that. .. 

rude food

23.11

the harmonic proportions diet 



110815  lunchtime 

very tender meat 

has a glassy texture when it is raw ... 




harmonic proportions diet 

up the protein 

but don't cut out carbs altogether ... 

cyber children eagle and vulture

190715

artwork sunset photographs

300615 

rude food

200615  00.09

what do you call a turkey made of quorn ... 

a roast quirkey ... 

healthy quornography .... 

artwork ... gnarled

technocrats

300515 12.45 pm

things can kind of escalate 

with you wanting a bigger thrill 



020615   8pm

appreciating the trees and nature and company 

uninterrupted by a smartphone ... 



030615  pm 

searching Google at a dinner party 

on my smartphone 

to understand what people are talking about ... 

' no just replying to someone ' 



12.20pm

the technology that is supposed to be so convenient 

to help us communicate 

has become a burden, a barrier ... 


paranoia means you think people are thinking about you ... 

what you mean me ... ! 


4pm

there used to be people who couldn't operate computers 

now they are all using smartphones ...