020216 4.45 pm
curried salad ...
make a red thai curry paste eg red pepper, garlic, ginger, lemongrass
tomato puree, thai basil, zest and juice of lime,
into a blender, with a little oil and water
and use as a salad dressing ...
050216
cooking for one person ...
frozen salad ...
some salad vegetables are ok to freeze
eg red peppers, chopped tomatoes, small dark green salad leaves
or baby spinach leaves,
these ingredients will also keep for more than one day in the fridge
also some fresh herbs, depending on their use-by date
i made this salad, with soya yoghurt
balsamic vinegar, and rapeseed oil
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